Kimberly Crady-Hendren will be teaching the Anatomy segment of our Teacher Training and YOU are invited to join us!

Saturday March 7, 12-5pm

This Yoga Anatomy session is focused on the postures and breathing exercises of the 26+2 series. Allow precision in your yoga practice to realign and promote healing throughout your body by understanding the fundamentals of your anatomy and physiology. Explore how each posture or breathing exercise affects the major systems of the body: Musculoskeletal, Cardiovascular, Respiratory, Lymphatic, and Nervous systems. Learn how the prescribed series is “The Tool” to heal the body inside and out.

Kimberly’s love for yoga spans her entire life.

Whether she was stretching for various sports, moving through dance, practicing yoga around the world, or even teaching her friends how to do it too, yoga and movement has been her medicine.

Even with a spinal fusion and arthritis throughout her body, Kim has always been fascinated with what the body and mind could achieve.

Kimberly is a Level 1 OHYA Certified 26+2/Bikram Yoga Teacher, a 200hr Certified Ghosh Yoga

Teacher, and a certified 200hr Yoga Alliance Yoga Teacher. (Yin, Yoga Nidra, Slow Flow, & Yoga Sculpt)

In the fitness world, she’s also a Hot FIT Co-creator &Teacher Trainer, an Inferno Hot Pilates Instructor,

and a former Body Pump strength training and Cardio-kickboxing instructor. Kimberly has a BS in

Elementary Education: Biological Science. She successfully completed several Anatomy & Physiology

courses from The Ohio State University, Wright State University, Front Range College, and Aims College,

along with multiple anatomy focused posture workshops by Leslie Kaminoff, Ida Jo & Scott Lamps,

Joseph Encinia, Afton Caraway (Yoga Therapist), Bikram and Rajashree Choudhury. She has worked

through the YogaRenew Anatomy Teacher Training with Joe Miller, as well. As a collegiate athlete and

lifelong learner, Kim’s own injuries and chronic pain propelled her in the direction of learning as much as

she could about how the body works; hence, her love of anatomy.